- Swedish massage. Swedish massage is a gentle type of full-body massage …
- Hot stone massage. …
- Aromatherapy massage. …
- Deep tissue massage. …
- Shiatsu massage….
Specialized Treatments
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Hyperbaric Chamber
Hyperbaric oxygen therapy has been used for decades to treat chronic wounds and other medical conditions, including severe anemia (low iron in the blood) and carbon monoxide poisoning. This therapy provides you with air that contains 100 percent oxygen. (Room air contains 21 percent oxygen.) You’ll have hyperbaric oxygen therapy inside a special pressurized chamber, allowing your lungs to absorb greater amounts of oxygen as you breathe.
Infrared Heat Therapy
This safe and natural alternative therapy can be used in the treatment of a variety of health problems such as arthritis, muscle pain and spasms and shoulder or joint stiffness. FIR therapy also benefits the body by: Helping the body remove toxins through perspiration. Reducing tension and stress.
Facial
A facial is essentially a multi-step skin treatment that is one of the best ways to take care of your skin. A facial cleanses, exfoliates, and nourishes the skin, promoting a clear, well-hydrated complexion and can help your skin look younger. … A facial is the second most popular spa treatment after a massage.
Body Exfoliation
Body treatments are essentially a facial for your whole body and leave your skin feeling velvety smooth and soft. The idea behind a body treatment is that it is just as important to cleanse, exfoliate, and hydrate the skin on your body as it is the skin of your face. This wellness procedure is good for your body no matter what time of year, but it can especially be helpful in the winter as it moisturizes skin when it is typically dry and flaky.
Temazcal
The Temazcal is usually a permanent structure, unlike sweat lodges in other regions. It is usually constructed from volcanic rock and cement and is usually a circular dome, although rectangular ones have been found at certain archeological sites and this shape is also used. To produce the heat, volcanic stones are heated.
Detoxify the body. Temazcal rituals are designed to cleanse the body of unwanted toxins and impurities. …
Cleanse the respiratory system. …
Combat mild depression. …
Aid recovery. …
Reduce chronic fatigue. …
Help patients with arthritis. …
Improve endurance. …
Improve mental performance.
Colonic
A colonic, also known as colonic irrigation or colon hydrotherapy, is a procedure done by a practitioner, who streams gallons of water into your body through a tube inserted into your rectum.
Colon cleansing improves health by removing toxins, boosting your energy and enhancing your immune system.
People who get colonics typically say they do it for the following reasons:
To remove accumulated waste from the colon
To help prevent constipation
To improve overall health
Facial Massage
Facial massage is often considered an anti-aging treatment as it can help keep the skin looking young, smooth, and firm. 5 benefits: Relieves stesss and tension which helps prevent wrinkles. Facial massage can help to relax tense muscles and decrease the lines tense muscles form.]
Facial massage stimulates the circulation of the blood towards the skin, and stimulates cell growth. It helps in the prevention of fine lines and new wrinkle formation, while at the same time helps in tightening the skin and making it nice and elastic again.
PRP Platelet Rich Plasma Therapy
Platelet-Rich Plasma (PRP) Therapy is the latest treatment option to manage all types of orthopedic conditions, including: golfer’s elbow, tennis elbow, Achilles tendinitis, shoulder osteoarthritis, knee pain, peripheral neuropathy, and more!
Platelet-rich plasma, or PRP, is the unique approach of utilizing a patient’s own blood plasma that has been enriched with platelets through a process called platelet-enrichment activation. This cutting-edge therapy is one of the most progressive treatments for those desiring to improve the health of their joints, muscles, tendons, or ligaments without surgery.
If you have injuries or degeneration , then you may be a good candidate for this pioneering service, as opposed to undergoing a surgical intervention.
BioIdentical Hormone Replacement
BHRT can be used to treat men and women when their hormone levels drop or become unbalanced. It’s most frequently used to ease symptoms of perimenopause and menopause. It may also be used to improve symptoms of cancer treatment or to treat conditions such as:
insulin resistance
adrenal and thyroid disorders
osteoporosis
fibromyalgia
Bioidentical hormones are manmade hormones derived from plant estrogens that are chemically identical to those the human body produces. Estrogen, progesterone, and testosterone are among those most commonly replicated and used in treatment.
Epidural
You may have heard of the epidural — the pain-relieving shot that some pregnant women get when they’re giving birth. But it has other uses, too.
It’s an injection that goes into your “epidural space,” which is right outside of the membrane that protects your spinal cord. Doctors use epidural injections to relieve pain during and after surgery, as well as managing chronic pain.
This procedure isn’t right for every case. But if it’s an option, it requires a lower dose of medicine and as a result has fewer side effects. Epidurals may even give you longer-lasting pain relief while helping you stay more alert and mobile.
Some epidural injections are done with different medications, including steroids, to reduce pain and inflammation in your back, neck, arms, or legs.
Sauna
An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna — “far” describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body.
Sweating to detox, to lose weight, to improve their complexions, and to experience euphoria.
Micro Dermabrasion
Microdermabrasion is a minimally invasive procedure used to renew overall skin tone and texture. It can improve the appearance of sun damage, wrinkles, fine lines, age spots, acne scarring, melasma, and other skin-related concerns and conditions.
Microdermabrasion uses tiny exfoliating crystals that are sprayed on the skin. It works best on problems such as dull skin, brown spots, and age spots.
Microdermabrasion works on all skin types and colors. It makes subtle changes, causing no skin color change or scarring.
Temazcal With Massage
Detoxify the body. Temazcal rituals are designed to cleanse the body of unwanted toxins and impurities. …
Cleanse the respiratory system. …
Combat mild depression. …
Aid recovery. …
Reduce chronic fatigue. …
Help patients with arthritis. …
Improve endurance. …
Improve mental performance.
